Work/Life Balance Programs
Finding Flow
for high-achievers who want to excel in their careers AND manage their stress, get unstuck, & find their way back to living a life they love
Determine the root cause
Stress and burnout can hold you back from living the life you want to live. The first thing we’ll work on is identifying exactly where your stress is coming from so that we can begin to alleviate it and create space for growth in your life.
Identify your life vision
We’ll work to understand how your priorities are working for and/or against you in different areas of your life. Visualization techniques, self discovery assessments and deep conversations are all foundational to this work.
Realign your expectations
We’ll take an in-depth look at your work and personal relationships, boundaries, and expectations to ensure they are aligned with your life vision, and we’ll make adjustments in these areas as needed.
Create the life you want
Lastly, we’ll work to strategically build for your future. Through communication, prioritization, and confidence exercises, I’ll help you cultivate relationships, set expectations, and manage your stress to best serve your life vision.
